Category Archives: PMA

When did you stop dancing?

Posted on August 9, 2013 | Leave a comment

if you’re feeling out of sorts,
ask yourself

when did you stop singing?

when did you stop dancing?

when did you stop telling stories?

just DANCE!
it’s OK to be awkward

here is Portland’s own Onuinu to help you get over yourself:

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Posted in Music, PMA, Poetry

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All we have is HOPE and LOVE

Posted on August 1, 2013 | Leave a comment

All we have
Is HOPE and LOVE
So don’t you worry child
Don’t you worry ’bout a thing

Lift us up so we can
Rise above

Give LOVE
It’s the only thing that heals you
Come on sisters, give it to your brothers
So give LOVE it’s the only thing that heals you
Come on brothers, give it to your sisters

So give LOVE
It’s the only thing that cures you
And we all need a little healing

And if you give it, I have learned
It’ll all be returned
If you only give LOVE
If you only just give
Your LOVE

More inspiration from the amazing Brett Dennen:

Don’t forget that I believe in YOU! Life is loving and letting go…

This is the most magnificent life has ever been…I’m gonna celebrate being alive!

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Posted in Music, PMA, Poetry

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Satisfaction in the sun

Posted on April 30, 2013 | 1 comment

getting satisfaction
in the sun
under a smurf blue sky

thinkin’ ’bout how
it really is
now or never

look at the newer me
fate pursuing me

i can feel the energy in the air
it feel like i’m supposed to be here

because i am,
as are you!

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Posted in Music, PMA, Poetry

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Getting Real in the Rain

Posted on March 20, 2013 | Leave a comment

IMG_3279

I always dreaded our rain walks

But today the sun is bright
And the spattering of rain
Falling on my face

Is not a nuisance
As it once was

But instead
Makes me feel

REAL

(NSFW due to language)

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Posted in Music, PMA, Poetry

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A LOVE-ly post

Posted on February 14, 2013 | Leave a comment

How to find true LOVE?
It is that
Which makes one’s heart sing!

There is no breadcrumb trail
To follow through your days

It’s a matter
Of getting deeper in
Any way you can

I can see you’re new awake
Let me assure you, friend

Every day is
Ice cream
and
Chocolate cake

And what you make of it
Let me say
You get what you take from it
So be amazed
And never stop
Never stop

You gotta be brave

If you LOVE soft,
Then you already lost

But if you LOVE hard
You should let down your guard

And follow your HEART

And just in case there was any doubt…

LOVE Will Save Your Soul!

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Posted in Music, PMA, Poetry

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La Famille et les Amis

Posted on January 14, 2013 | Leave a comment

I know that things can really get rough
When you go it alone
Don’t go thinking
You gotta be tough
To play like a stone

Could be
There’s nothing else in our lives
So critical
As this little home

It’s not so much
What we do
As how much
LOVE
We put into that action

You can pretend
They’re not the same as you
Do we take the time
To really discover
How little
We know about each other?

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Posted in Music, PMA, Poetry

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